about Our Gym

Where fitness meets community and everyone is welcome!

If you’re looking for a CrossFit gym in South Philly that balances intensity with an incredibly welcoming atmosphere, this is the place. From day one, I felt like part of the community—there’s no pressure to fit a certain mold. What really stands out is the diversity of people who train here. You’ll see all ages, fitness levels, and backgrounds working side by side, each adapting the workouts to their own ability while still being challenged. The programming is demanding but never overwhelming, with coaches who know how to push you while keeping it fun. Whether you’re new to CrossFit or have been doing it for years, this gym offers an environment where you’ll be supported, challenged, and motivated to come back. Highly recommend!

I have never been a consistent gym goer. I always get discouraged and give up. I joined this gym because I was looking for a community and that is exactly what I found. The coaches and members are all so encouraging and supportive. I have been a member for 6 months and this is the longest I’ve continuously worked out. I just changed my member to 12 months cause I’m not going anywhere. Before joining I hadn’t worked out in over 2 years. And now I’m going 3 days a week. Highly

Recommend!

I've Been a member for 8 years. I started there when I was 57 and I'm now 65.. The coaching is great the members are wonderful it feels like family we compete with each other we hang out together. it's the best place to really focus on form, function, nutrition and have fun at the same time. This place has been a godsend to me. The workouts are tough but everyone cheers you in and supports you till the end. The workouts are modified if you need them to be but they still challenge you. We set goals and help each other achieve them.